RECIPE REVIEW
This recipe was originally posted on Keto Connect.
Okay guys, this summer I had TONS of delicious potlucks at my work. Often times, it was hard to find anything keto-friendly I could eat. So, I decided to make it easier on myself and bring a keto item to the party!
After a few hours of searching I found this dip! Keto Connect is one of my favorite resources to get recipes! Matt and Megha are seriously amazing! If you are a member of the keto community, these two are no strangers to you.
I modified the recipe a little by using a mixture of Franks Buffalo Sauce and Frank’s Original sauce. I also used a rotisserie chicken. It was glorious.
I cannot tell you how amazing this dip is! It takes the cream cheese a second to melt, but once combined it’s the most delicious appetizer I’ve ever had.
I suggest serving it with celery sticks. The crunchy and warm combination made the perfect combo.
Whoever said eating keto was restrictive is lying! This appetizer was a HUGE HIT at my company party and is now requested any time we have a potluck!
INGREDIENTS:
3 cups shredded chicken (cooked)
¾ cup blue cheese dressing
¾ cup Frank's Red Hot Sauce
12 ounces cream cheese (softened)
1 cup shredded mozzarella cheese
¼ cup jalapenos (optional, for topping)
INSTRUCTIONS:
Add cream cheese and hot sauce to a medium heat saucepan.
Once fully combined stir in the blue cheese dressing and chicken.
Once fully incorporated, slowly mix in 3/4 cup of the mozzarella cheese.
Once fully incorporated transfer mixture to an 8x8 baking dish. Layer the rest of the mozzarella cheese on top.
Place in a 350 degree oven for 15 minutes.
Serve warm and enjoy!
Nutrition: 346.5 calories per serving | Fat 28g | Net Carbs 2.4g | Protein 20g